Weigh In record (no journal entry) for 11 June 2020
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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280 kcal
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Fat: 3.24g | Prot: 26.67g | Carb: 37.82g.
Breakfast: Coffee, Bananas , Great Value 4 Berry Blend, Oasis 100%Orange Juice, Pure Protein Protein Powder. more...
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gaining 2.8 lb a week
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arnoldmoe's weight history
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