Weigh In record (no journal entry) for 08 June 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2013:
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1721 kcal
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Fat: 138.27g | Prot: 83.47g | Carb: 41.32g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Lunch: Green Peppers, Hellmann's Real Mayonnaise, Bacon, Sundrop Diet Sundrop Citrus Soda (Can), Red Onions, American Cheese, Lettuce. Dinner: Green Snap Beans (Drained Solids, Canned), Blue & Roquefort Cheese Salad Dressing, Olive Oil, Sundrop Diet Sundrop Citrus Soda (Can), Roasted Broiled or Baked Chicken, American Cheese, Lettuce. Snacks/Other: American Cheese, Atkins Advantage Coconut Almond Delight Bar, Sundrop Diet Sundrop Citrus Soda (Can). more...
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steady weight
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