Weigh In record (no journal entry) for 08 June 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2013:
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1731 kcal
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Fat: 61.74g | Prot: 56.92g | Carb: 211.04g.
Breakfast: Central Market Light Agave Nectar, Eden Foods Edensoy Unsweetened Soymilk, Twinings Earl Grey Tea, Kate's Real Buttermilk, General Mills Rice Chex, Blueberries. Lunch: Red Hot Chili Peppers, Onions, Tomatoes, Lettuce, Mayonnaise, Cheddar Cheese, Pumpernickel Bagel. Dinner: Publix Mini Cannoli, Hoegaarden Belgian White Beer, American Cheese, Maria and Ricardo's Multigrain Tortillas, Bearitos Fat Free Refried Beans with Chili. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream (Container). more...
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2352 kcal
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Activities & Exercise:
Hula-hooping - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 20 minutes, Shopping - 1 hour, Housework - 30 minutes, Stretching (yoga) - 40 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 14.0 lb a week
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