Weigh In record (no journal entry) for 10 June 2020
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261.8 lb
Lost so far: 4.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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165 kcal
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Fat: 7.23g | Prot: 18.53g | Carb: 6.33g.
Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
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gaining 3.4 lb a week
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ltank512's weight history
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