Weigh In record (no journal entry) for 10 June 2020
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257.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1895 kcal
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Fat: 150.26g | Prot: 112.04g | Carb: 35.50g.
Breakfast: Now Foods MCT Oil, Kerrygold Unsalted Pure Irish Butter. Lunch: Tillamook Sharp Cheddar Cheese, Bacon Grease, Kroger Eggs (Large). Dinner: Cacique Crema Salvadorena, Kirkland Signature Mexican Style Blend Cheese, Costco Ground Beef 88/12, Pompeian Grapeseed Oil , Red Onions, Josie's Organics Organic Spring Mix, Young Green Onions, Jalapeno Peppers , Bell Peppers. Snacks/Other: Jif Extra Crunchy Peanut Butter, Earthbound Farms Organic Celery Sticks, Lucerne Heavy Whipping Cream, Tillamook Zero Sugar Beef Jerky, Sunnyside Farms String Cheese. more...
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gaining 0.7 lb a week
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