Weigh In record (no journal entry) for 27 October 2010
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152.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1317 kcal
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Fat: 66.95g | Prot: 70.00g | Carb: 105.65g.
Breakfast: 1% Fat Milk, Blueberries , Cheerios, Cream (Half & Half) . Lunch: Asparagus, Potato Salad, Corn On The Cob with Butter, Fried Battered Fish. more...
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losing 2.8 lb a week
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