Weigh In record (no journal entry) for 10 June 2020
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283.4 lb
Lost so far: 7.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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430 kcal
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Fat: 6.50g | Prot: 9.00g | Carb: 87.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Basic 4 Cereal. more...
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losing 0.1 lb a week
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