Weigh In record (no journal entry) for 10 June 2020
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157.6 lb
Lost so far: 6.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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798 kcal
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Fat: 18.27g | Prot: 125.38g | Carb: 27.00g.
Breakfast: Lidl Thon au Naturel, Bjorg Son d'avoine Bio, Carrefour Thé Vert à la Menthe , Envia Fromage Blanc 0%. Lunch: Activia Activia 0% Citron-Citron Vert, Escalope de Poulet. Dinner: Carrefour Thé Vert à la Menthe , Activia Activia 0% Citron-Citron Vert, Côte de Veau. more...
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losing 4.6 lb a week
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