Weigh In record (no journal entry) for 08 June 2020
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156.7 lb
Lost so far: 30.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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639 kcal
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Fat: 14.85g | Prot: 18.99g | Carb: 114.66g.
Breakfast: не Молоко Овсяное Фруктовое «Экзотик». Lunch: не Молоко Овсяное Фруктовое «Экзотик». Dinner: Клубника, не Молоко Овсяное Фруктовое «Экзотик». Snacks/Other: Coffee Like Латте (400мл). more...
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losing 6.2 lb a week
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