Q's Journal, 27 October 2010

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Weigh In record (no journal entry) for 27 October 2010

175.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 October 2010:

1965 kcal

Fat: 46.24g | Prot: 54.23g | Carb: 339.88g. Breakfast: Whole Wheat Scone, Strawberry Jam. Lunch: pop tart brown, Organic Unsalted White Corn Tortilla Chips. Dinner: corn, spinach salad, soy yogurt, Rice white, chili vegan. more...

2609 kcal

Activities & Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Yard Work (gardening) - 2 hours. more...

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Q's Journal, 27 October 2010

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