Weigh In record (no journal entry) for 10 June 2020
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214.7 lb
Lost so far: 7.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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2008 kcal
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Fat: 76.88g | Prot: 153.59g | Carb: 155.66g.
Breakfast: Lactel Lait Demi-Écrémé, Lidl Biscottes, Myprotein Impact Whey Protein Choco-Banane, Beurre (Salé), Senseo Café. Lunch: Lidl Lait Demi Écrémé , U Bio Lait d'amande, Cake macédoine, Myprotein Impact Whey Protein Vanille. Dinner: Vin Chardonnay, Chêne d'Argent Sainte Maure, Rustica Sauce Crudités Fines Herbes, Baguette, Clafoutis, Salade avocat. more...
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839 kcal
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Activities & Exercise:
Housework - 3 hours, Fitness Training (Workout) - 6 minutes, Apple Health - 20 hours and 54 minutes. more...
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losing 1.5 lb a week
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Hevergaelle's weight history
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