Weigh In record (no journal entry) for 10 June 2020
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146.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1087 kcal
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Fat: 41.71g | Prot: 55.05g | Carb: 119.50g.
Breakfast: Paul Pain Au Chocolat. Lunch: Sveltesse Ferme et Fondant Chocolat , Huile d'Olive, Fromage Provolone, Tomates Cerises, Petit Navire Thon au Naturel, Riz Basmati (Cuit). Dinner: Sveltesse Ferme et Fondant Chocolat , La Vache qui rit Toastinette , Aldi Jambon de Paris, Old El Paso Tortillas de Blé. Snacks/Other: Milka Chocolat au Lait du Pays Alpin. more...
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losing 3.1 lb a week
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