yildizkblpolat's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020
201.7 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2020:
772 kcal Fat: 42.34g | Prot: 26.92g | Carb: 73.70g.   Breakfast:  Domatesler,  Yumurta Omleti. Lunch:  Sebzeli Bulgur Pilavı, Nohut Yemeği. more...
losing 3.1 lb a week

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