Weigh In record (no journal entry) for 26 October 2010
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368.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1836 kcal
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Fat: 59.46g | Prot: 80.14g | Carb: 223.88g.
Breakfast: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Zero Sports Drink, Bananas (Large), Lite Strawberry Banana Yogurt, Almonds. Lunch: Milk (2% Lowfat with Added Vitamin A), Oatmeal Creme Pie, Traditional Deluxe Pizza, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix. Dinner: Original Stout, Beef Stew with Potatoes in Tomato-Based Sauce, horseradish sauce, Whole Wheat Bread, Hearty Garlic Deli Style Sandwich Slice Pickles. Snacks/Other: Hearty Garlic Deli Style Sandwich Slice Pickles, Roast Beef, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, On the Go Immunity Cherry Pomegranate, Diet Citrus Drop, Christmas Gingerbread Soft Cookies. more...
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5065 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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kadandinohotmail.com's weight history
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