Weigh In record (no journal entry) for 10 June 2020
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164.9 lb
Lost so far: 19.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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569 kcal
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Fat: 35.43g | Prot: 39.50g | Carb: 23.01g.
Breakfast: Сахар, Кофе, Коровкино Сыр Плавленый Ломтевой Голландский. Lunch: Овощное Рагу с Курочкой. more...
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gaining 1.3 lb a week
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valeriya.korolev's weight history
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