Weigh In record (no journal entry) for 09 June 2020
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147.7 lb
Lost so far: 46.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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503 kcal
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Fat: 29.11g | Prot: 42.83g | Carb: 14.06g.
Lunch: Grillimaisteri Naudan Rib Eye Steak, Tuorekurkku (Kuorineen), Vataja Nakki, Kotimaista Hernekeitto. more...
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gaining 0.1 lb a week
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haivastus's weight history
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