Weigh In record (no journal entry) for 09 June 2020
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163.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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2208 kcal
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Fat: 88.41g | Prot: 140.36g | Carb: 218.82g.
Breakfast: Chef Aceite Maravilla, Plátano, Salsa Barbacoa, Santa Isabel Queso Gouda Laminado, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Daily Gotas Stevia, Té (Infusión), Huevo Revuelto. Lunch: Salsa Barbacoa, Super Pollo Tuto Corto, Patatas Cocidas, Arroz Blanco. Dinner: Esponjado de Torta con Crema Batida y Fruta, Daily Gotas Stevia, Té (Infusión), Salsa Barbacoa, Santa Isabel Queso Gouda Laminado, Super Pollo Filetitos de Pollo. Snacks/Other: Chef Aceite Maravilla, Salsa Barbacoa, Sprite Bebida, Santa Isabel Queso Gouda Laminado, Marraqueta sin Miga, Receta del Abuelo Churrasco de Vacuno . more...
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gaining 0.6 lb a week
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