Que Deus nos ajude!🙌
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148.6 lb
Lost so far: 43.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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372 kcal
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Fat: 22.06g | Prot: 9.34g | Carb: 37.10g.
Breakfast: Starbucks Croissant de Presunto e Queijo, Croissant de Chocolate. more...
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losing 17.0 lb a week
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