Weigh In record (no journal entry) for 09 June 2020
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153.4 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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189 kcal
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Fat: 7.04g | Prot: 10.71g | Carb: 21.97g.
Breakfast: Frijoles Refritos, Esmeralda Queso Manchego, Nopalia Tortillas de Nopal (14g), Danone Vitalinea Sin Azúcar Fresa. more...
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losing 3.1 lb a week
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josueacuna's weight history
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