botakely's Journal, 09 June 2020

Weigh In record (no journal entry) for 09 June 2020
120.8 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2020:
671 kcal Fat: 18.16g | Prot: 47.54g | Carb: 76.36g.   Breakfast: Heudebert Biscottes Goût Brioché,  Café,  Confitures et Conserves. Lunch:  Riz Basmati (Cuit),  Foie de Porc, Planta Fin Beurre,  Melon. Dinner: Lotus Speculoos (7,5g). more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



botakely's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.