Weigh In record (no journal entry) for 09 June 2020
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202.2 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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714 kcal
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Fat: 37.36g | Prot: 55.90g | Carb: 39.10g.
Breakfast: Salatalık (Soyulmuş), Siyah Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Tavuklu Patates. Snacks/Other: Aspir yağının. more...
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losing 15.4 lb a week
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yildizkblpolat's weight history
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