Weigh In record (no journal entry) for 09 June 2020
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129.6 lb
Lost so far: 1.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1581 kcal
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Fat: 48.54g | Prot: 47.04g | Carb: 231.62g.
Breakfast: Nestlé Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Lunch: Cake Salé, Etorki Fromage de Brebis , Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Auchan Cerises Dénoyautées, Baguette. Snacks/Other: Grany Barre 5 Céréales et Morceaux de Chocolat. more...
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losing 0.8 lb a week
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