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jpendleton
Journal
06 Jun 13
jpendleton's Journal, 06 June 2013
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Weigh In record (no journal entry) for 06 June 2013
216.0 lb
Lost so far:
1.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2013:
1850 kcal
Fat: 85.25g | Prot: 74.25g | Carb: 217.25g.
Breakfast:
Regular Salted Pretzels, Morning Coffee.
Dinner:
Mozzarella Sticks (Regular), Light Italian Dressing, Crispy Chopped Farmhouse Salad.
Snacks/Other:
Glazed Cake Donut.
more...
2387 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.5 lb a week
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