Weigh In record (no journal entry) for 06 June 2013
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197.2 lb
Lost so far: 80.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1294 kcal
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Fat: 56.13g | Prot: 61.26g | Carb: 142.02g.
Breakfast: Chives & Onion Cream Cheese, Bagel. Lunch: Roast Beef Sandwich, Natural String Cheese Part Skim, Hazelnut Spread, Crunchy Peanut Butter, Sandwich Thins 100% Whole Grain, Diet Pepsi, Bananas. more...
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gaining 5.1 lb a week
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