Weigh In record (no journal entry) for 06 June 2013
|
197.2 lb
Lost so far: 80.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
1294 kcal
|
Fat: 56.13g | Prot: 61.26g | Carb: 142.02g.
Breakfast: Chives & Onion Cream Cheese, Bagel. Lunch: Roast Beef Sandwich, Natural String Cheese Part Skim, Hazelnut Spread, Crunchy Peanut Butter, Sandwich Thins 100% Whole Grain, Diet Pepsi, Bananas. more...
|
gaining 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrb79's weight history
|