Weigh In record (no journal entry) for 09 June 2020
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174.8 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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394 kcal
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Fat: 33.63g | Prot: 19.60g | Carb: 1.82g.
Dinner: Колбаса Варено-Копченая. more...
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steady weight
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LipaOvch's weight history
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