Edsonmborba's Journal, 08 June 2020

Após 26h JI.
233.7 lb Lost so far: 18.5 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
252 kcal Fat: 7.87g | Prot: 11.40g | Carb: 35.51g.   Dinner:  Lasanha de Abobrinha, do Vale Pepino em Conserva,  Lasanha de Abobrinha. Snacks/Other:  Abacaxi. more...
losing 4.6 lb a week

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