Weigh In record (no journal entry) for 09 June 2020
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210.1 lb
Lost so far: 32.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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942 kcal
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Fat: 47.25g | Prot: 28.13g | Carb: 99.64g.
Lunch: Raisin Cinnamon English Muffins (Includes Apple Cinnamon) . Dinner: Praise Seafood Sauce Tartare, Masterfoods Tomato Sauce, Maille Dijon Mustard, Four'N Twenty Meat Pie. Snacks/Other: Ice Pop. more...
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losing 3.1 lb a week
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