Weigh In record (no journal entry) for 08 June 2020
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184.3 lb
Lost so far: 25.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1086 kcal
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Fat: 38.75g | Prot: 78.96g | Carb: 105.44g.
Breakfast: Vivo Avena Instantánea, Huevo, Miel, Plátano. Lunch: Coca-Cola Coca-Cola Zero, Huevo Frito, Patatas Cocidas, Montina Salchichas de Pollo, Bistec de Res. Dinner: La Preferida Jamón de Pavo Cocido. more...
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losing 5.6 lb a week
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