0Sheena's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
247.8 lb Lost so far: 20.6 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
895 kcal Fat: 24.24g | Prot: 79.68g | Carb: 90.19g.   Breakfast:  Grapefruit (Pink and Red and White), Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Luna Luna Protein Bar - Chocolate Peanut Butter,  Blueberries . Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Dream Dinners Oven Roasted Broccoli, Great Value Whole Green Beans, Hannaford Top Round Steak. Snacks/Other: Vlasic Kosher Dill Wholes. more...
losing 2.8 lb a week

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