Weigh In record (no journal entry) for 08 June 2020
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211.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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685 kcal
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Fat: 51.03g | Prot: 46.10g | Carb: 9.41g.
Lunch: Alface Americana, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Pepino Japonês, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). more...
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losing 9.3 lb a week
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adryely noll's weight history
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