Weigh In record (no journal entry) for 08 June 2020
|
163.6 lb
Lost so far: 50.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
686 kcal
|
Fat: 42.10g | Prot: 29.29g | Carb: 51.57g.
Lunch: Pepino (Descascado), Tomates, Couve Refogada, Purê de Batata Doce, Seara Linguiça Toscana. Snacks/Other: Yoki Pipoca Natural com Sal. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Moreira's weight history
|