Weigh In record (no journal entry) for 08 June 2020
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148.6 lb
Lost so far: 75.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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279 kcal
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Fat: 16.50g | Prot: 19.75g | Carb: 13.62g.
Breakfast: Клубника, Кубанский Молочник Творог Обезжиренный со Сметаной 9%. more...
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gaining 1.9 lb a week
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