Weigh In record (no journal entry) for 08 June 2020
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161.6 lb
Lost so far: 47.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1553 kcal
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Fat: 49.48g | Prot: 58.59g | Carb: 223.36g.
Breakfast: Monoprix Cookies Nougatine aux Pépites de Chocolat, Pâte à Cookie aux Pépites de Chocolat, Sucre, Quaker Flocons d'avoine (40g), Fraises, Yoplait Fromage Blanc Câlin Extra 0%. Lunch: Baguette, Vinaigrette, Salade Verte, Elle & Vire Beurre Léger 41%, Auchan Filet de Merlu Blanc, Asperge, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Kiwi, Sucre, Sojasun Yaourt Nature. more...
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gaining 1.2 lb a week
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