Weigh In record (no journal entry) for 05 June 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1181 kcal
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Fat: 50.23g | Prot: 38.34g | Carb: 95.32g.
Breakfast: Harris Teeter Bread, Deli Sliced Ham, Egg, Light Cream, Whipped Cream (Pressurized), Coffee (Brewed From Grounds), Sweet Tree Organic Coconut Palm Sugar. Lunch: Blueberries, Noosa Honey Yoghurt, Bare Naked Vanilla Almond Crunch Granola. Dinner: Red Table Wine, Blueberries, Trader Joe's Balsamic Vinaigrette, Asparagus, Mozzarella Fresca Fresh Mozzarella, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ruffles Original Potato Chips, Dove Dark Chocolate Miniatures. more...
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1716 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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