Weigh In record (no journal entry) for 08 June 2020
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204.4 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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862 kcal
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Fat: 43.94g | Prot: 38.86g | Carb: 82.79g.
Breakfast: Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Çırpılmış Yumurta. Lunch: Mercimek Çorbası, Kuru Fasulye. Snacks/Other: Yeşil Çay, Aspir yağının, Birşah Tam Yağlı Yoğurt. more...
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losing 2.3 lb a week
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yildizkblpolat's weight history
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