lord torgo's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
354.2 lb Lost so far: 0 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:
1055 kcal Fat: 33.33g | Prot: 50.96g | Carb: 137.93g.   Breakfast: CLASSICS ORIGINAL THIN CRUST HAMBURGER PIZZA, Cucumber (with Peel). Lunch: Campbell's Chunky Beef & Dumplings Soup. more...
4780 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Walking (moderate) - 3/mph - 3 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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