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VanSeaEats
Journal
26 Oct 10
VanSeaEats's Journal, 26 October 2010
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Weigh In record (no journal entry) for 26 October 2010
120.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2010:
198 kcal
Fat: 5.69g | Prot: 2.32g | Carb: 36.24g.
Breakfast:
brown rice cakes, pink lady apple, Avocados.
more...
2932 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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