Weigh In record (no journal entry) for 08 June 2020
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191.8 lb
Lost so far: 33.1 lb.
Still to go: 191.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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314 kcal
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Fat: 8.06g | Prot: 10.14g | Carb: 52.40g.
Breakfast: Kobber Granola de Cereais, Açúcar, Nestlé Iogurte Natural Integral, Mamão Formosa. more...
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losing 1.5 lb a week
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