Sarah Burke's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
121.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
1829 kcal Fat: 66.41g | Prot: 67.29g | Carb: 199.30g.   Lunch: Potato Soup, 90 Calorie Pack The Original Deli Thin Turkey, Carb Balance Flour Tortillas (Soft Taco Size). Dinner: Chicken with Almonds, Rice & Vegetables. Snacks/Other: Pumpkin Pie, White Table Wine, Sea Salt & Vinegar Potato Chips, Milk Chocolate Peanut Butter Cups (Snack Size), Wint-O-Green Mints, Tootsie Roll (Small). more...
1720 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
steady weight

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