Weigh In record (no journal entry) for 07 June 2020
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122.4 lb
Lost so far: 11.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1333 kcal
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Fat: 91.29g | Prot: 57.93g | Carb: 75.10g.
Lunch: Hellmann's Mayonnaise with A Pinch of Mustard, Sainsbury's Basics Cooked & Peeled Prawns, Florette Bistro Salad, Aldi Sweet & Crunchy Salad. Dinner: Alpenmark German Salami (2), Asda Rosemary Crackers, Morrisons German Smoked Cheese. Snacks/Other: Trail Mix , Choceur Dark Chocolate with Whole Hazelnuts, Roasted Salted Peanuts. more...
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losing 2.3 lb a week
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