shining_buddha's Journal, 07 June 2020

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Weigh In record (no journal entry) for 07 June 2020

103.6 lb Lost so far: 2.2 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2020:

729 kcal

Fat: 14.51g | Prot: 26.02g | Carb: 132.80g. Breakfast: Абрикосы, Курага, Черешня, Смузи. Lunch: Freshclub Шаверма с Курицей, Горячий Эгг-Ног. more...

2070 kcal

Activities & Exercise: треня 2 - 17 minutes, всего 4 дня пресса - 8 minutes, треня - 24 minutes, Resting - 23 hours and 11 minutes. more...

gaining 1.5 lb a week

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shining_buddha's Journal, 07 June 2020

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