Weigh In record (no journal entry) for 07 June 2020
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181.4 lb
Lost so far: 15.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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2000 kcal
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Fat: 106.00g | Prot: 69.00g | Carb: 190.00g.
Breakfast: Great Value Mountain Trail Mix, Chobani Nonfat Pineapple Greek Yogurt, McDonald's Sausage McMuffin with Egg, Ore-Ida Sweet Potato Fries. Lunch: Russell Stover Sugar Free Peanut Butter Cups, Sunshine Cheez-It Grooves, Great Value Mountain Trail Mix. Dinner: Great Value Mountain Trail Mix, Purity Mini Ice Cream Sandwiches, Marketside Sunflower Bacon Crunch Chopped Salad Kit, Gorton's Super Crunchy Fish Sticks. more...
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gaining 14.0 lb a week
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