Weigh In record (no journal entry) for 07 June 2020
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174.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1966 kcal
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Fat: 85.23g | Prot: 102.30g | Carb: 199.91g.
Breakfast: Biggby Coffee Reduced Calorie Caramel Marvel (Grande). Lunch: Hashed Brown Potatoes , Frankfurter or Hot Dog on Bun. Dinner: Green String Beans, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Steak (Lean Only Eaten). Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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steady weight
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kbukow01's weight history
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