Weigh In record (no journal entry) for 07 June 2020
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169.8 lb
Lost so far: 9.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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510 kcal
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Fat: 29.37g | Prot: 56.44g | Carb: 1.62g.
Lunch: Pernil Assado, Pé de Galinha, Acelga. more...
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gaining 20.1 lb a week
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telma.roliveira's weight history
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