Weigh In record (no journal entry) for 07 June 2020
|
145.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
194 kcal
|
Fat: 5.63g | Prot: 7.44g | Carb: 28.20g.
Dinner: Danone Activia Çilekli , Şekersiz Türk Kahvesi. Snacks/Other: Shazili Sütlü Türk Kahvesi Şekersiz. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irem aybay's weight history
|