Weigh In record (no journal entry) for 07 June 2020
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125.4 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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824 kcal
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Fat: 18.33g | Prot: 44.56g | Carb: 125.34g.
Breakfast: Дыня, Печеное Яблоко, Груша Печёная, Лито Отруби Пшеничные с Расторопшей, Клубника. Lunch: Печеное Яблоко, Груша Печёная, Огурец (с Кожурой), Помидоры, Осьминог. Snacks/Other: Чизкейк ПП, Вкусвилл Крекер Ржаной с Чесноком, Сырники ПП. more...
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358 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Apple Health - 23 hours and 24 minutes. more...
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losing 4.6 lb a week
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