Weigh In record (no journal entry) for 07 June 2020
|
190.5 lb
Lost so far: 46.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
959 kcal
|
Fat: 32.68g | Prot: 40.56g | Carb: 138.76g.
Breakfast: Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Radis, Oignons, Ciboulette, St Môret St Môret. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Courgette Farcie. Dinner: Feuilles de Vigne Farcies avec du Boeuf et du Riz, Soupe de Légumes. Snacks/Other: Oranges, Pêche, Pastèque. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|