Weigh In record (no journal entry) for 07 June 2020
|
132.3 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2020:
|
2291 kcal
|
Fat: 92.56g | Prot: 87.46g | Carb: 270.18g.
Breakfast: Monoprix Beurre Doux, Lidl Saint Félicien , Saint Nectaire, Aldi Comté, Aldi Brie, Nos Régions Ont du Talent Chaource, Carrefour Baguette Rustique. Lunch: Naan Indien, Pomme de Terre, Blanquette de Veau, Oignons, Tomates, Aldi Steak Haché Façon Bouchère, Picard Pâte à Pizza. Dinner: Épinards (Hachés ou de Feuilles, Congelés), Carrefour Truite Fumée. Snacks/Other: Milbona Baba au Rhum , Picard Gâteau d'anniversaire au Chocolat, Lidl Compote de Pommes Allégée en Sucre, Carrefour Jus de Pamplemousse Rose, Ananas, Cerises Douces, Flan Pâtissier. more...
|
|
1472 kcal
|
Activities & Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veiaghts's weight history
|