Weigh In record (no journal entry) for 25 October 2010
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366.0 lb
Lost so far: 0.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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3161 kcal
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Fat: 145.44g | Prot: 189.27g | Carb: 260.95g.
Breakfast: Lo-carb Monster Energy, Chocolate Chip Cookies (Soft Type). Lunch: Crystal Light on the Go Sugar Free packets, Chicken Quesadilla, Soft Taco - Chicken. Dinner: Sliced Ham (Regular, Approx. 11% Fat), 12" Medium Cheese Pan Pizza. Snacks/Other: Beef Barbecue Sandwich or Sloppy Joe on Bun, Onion Rings (Breaded and Fried), Cheese Sticks, Regular Beer (Bottle). more...
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4776 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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kadandinohotmail.com's weight history
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