Weigh In record (no journal entry) for 06 June 2020
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101.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1291 kcal
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Fat: 41.15g | Prot: 39.03g | Carb: 200.40g.
Breakfast: Taillefine Yaourt aux Fruits 0% Mûre, Ananas, Marque Repère Chocolat Noir 72%, Amandes, Noix. Lunch: Brownie, Petit Navire Thon au Naturel, Olives Vertes, Ebly Blé Cuit, Tomates Cerises, Concombre (Pelé), Géant Vert Maïs Extra Croquant, Madeleine, Banana Bread, Cookie aux Pépites de Chocolat, Gâteau au Yaourt, Petit Navire Thon au Naturel, Carrefour Pêche au Sirop, Mayonnaise. Snacks/Other: Banana Bread, Madeleine, Nectarines, Brownie. more...
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1711 kcal
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Activities & Exercise:
Cooking - 35 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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